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We only recommend the highest quality and the most effective herbs, supplements, wellness products, and programs - delivered straight to you!
SELF-PACED
Foundations of Fitness
During this 10-week, self-paced course designed for women struggling with core strength and pelvic floor dysfunction, Shelly guides you along the principles necessary to build your core, coordinate with your breath, and build resiliency in your pelvic floor.
ONGOING HYBRID COURSE
The Hive Community Membership
Join the Hive! This is a group health coaching course that covers difference topics each month at an affordable price just for you! Each month includes a PDF tool, learning videos, and a group Q&A session live!
SELF-PACED
Gluten-Free Sourdough Masterclass
Master gluten-free sourdough right in your own kitchen. This course includes PDF recipes for artisan breads and loafs, as well as a complete supply list for all your baking needs!
SELF-PACED
Fight Inflammation:
The Power of Food
Stay tuned for more info on this offering!
Introducing...
Herbs, Teas, Spices, Hydrosols & Extracts from Moutain Rose Herbs
Our Favorite Parasite Cleanse Products by
Partnering with our favorite biohacks to help you reset your brain and body.
Improve your clarity, increase the quality of your sleep, and recharge your system with BrainTap. Featuring light frequency technology that creates an immersive experience, the BrainTap headset works to help your brain and body reset.
Invest in your health by gathering the data you need to make good, solid changes throughout your health journey. Gather data on sleep, stress, and exercise with personalized plans to help you change your habits.
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6071 Highway 54, Lower Level 1
Philpot, Kentucky 42366
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270. 713. 3276
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